RE: CrossFit
Where: Homewood
Date:
"Will You Be 1 of
90?"
"An incredible
fitness program is coming to your neighborhood
with a no-frills approach to get you fit, strong, confident, and
excited about working out!"
Introducing...
CrossFit Homewood
CrossFit Homewood will start from the ground up, teaching the
fundamentals of CrossFit so everyone can build a strong base right from the beginning. Proper running
technique and bodyweight mastery will be second to none as we build your base strength and conditioning the
CrossFit way.

CrossFit Homewood is brought to you by the founders of CrossFit Birmingham, the first licensed
CrossFit affiliate in Alabama. Delivering results with our CrossFit programming for the past 4 years, we'll
get you going on the right track when you join CrossFit Homewood.
Get on our notification list now for the latest developments as we
prepare to launch CrossFit Homewood.
When you get on our notification list, we'll also send you a sampling of the CrossFit
methodology introducing you to our concepts and workouts!
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